Obesity is more than just something that alters your self-esteem and self-confidence. Its effects are deep-rooted, even leading to life threatening conditions. If you feel gaining weight is okay and you’d rather devote your time to more important things, here is a list of some conditions that will change your perspective and make you want to take better care of your body.
High blood pressure
When you have more fat tissues in your body, your blood vessels need to circulate blood to those fat tissues to supply oxygen and nutrients to feed them. This puts a lot of pressure on your heart since it has to pump more blood. Also, circulating high amount of blood creates pressure on your artery walls.
High blood sugar
Type 2 diabetes is caused by obesity more than any other factor. Obesity causes insulin resistance. Insulin is the hormone that helps transporting sugar from blood to cells. When there is insulin resistance, the sugar stays in the blood, causing diabetes. In fact, obesity is the reason why even young people are developing diabetes.
Sleep apnea is a condition that causes pauses in breathing which causes disruption in sleep. In addition to this, it also makes you snore. Sleep apnea is also associated closely with high blood pressure. Obesity also causes a number of other respiratory problems.
Joint problems like osteoarthritis are also caused by obesity. When you gain weight, it puts a lot of stress on your joints in the knees and hips since there is extra pressure on them. While joint replacement surgery is a way of fighting the problem, it is not advisable for obese people. This is because the artificial joints would do a worse job at enduring your weight.
While all of us pay attention to the adverse effects of anything on our body, we often tend to ignore the effects of anything on our mind. Obesity on the surface level causes low self-esteem. When it progresses to deteriorate our mental health, the effect is far more tormenting. Obese people are made fun of, and are seen to not fit the beauty standards of the stereotypical world. This puts great mental pressure on them, even causing depression and anxiety.
All of these conditions only make it apparent that the best thing to do is stay fit. Being scrawny is not what one should aspire to be. But to be in a shape that is best suited individually and doesn’t create problems should be the goal. One the ways you can get rid of obesity is by using natural supplements like trim bio fit GARCINIA. There are no side-effects of using this supplement and helps you regain the body weight that is best suited for you.